Ingredients:
2 strips bacon 🥓
1 egg 🥚
1 cup egg whites
1 pepper 🫑
1 tomato 🍅
Fruit 🥝🍓🫐
Instructions
Place bacon in a frying pan and let it sizzle til it is as crispy as you like. Once it's done, drain off some of the grease but leave it to assist the veggies and eggs.
Add the chopped pepers and tomatoes to the pan and let them cook for a few minutes until slightly softened.
Add the egg and egg whites. Flip it once as the egg cooks.
While you're waiting for it to cook, slice up your fruit as needed.
That's it!
Nutrients:.
496 calories
47g protein
54g carbohydrates
16g fat
8g fiber
26g sugar (yay fruit!)
2g saturated fat