Ingredients
2 large bananas
80ml (2/3 of a cup) of milk
90g of fat free Greek yogurt
2 eggs
2 servings of whey protein (I used vanilla)
2 tbsp of peanut butter powder
80g of oats
1 tbsp of baking powder
1/2 cup of sugar free sweetener (I used syrup)
30g of chocolate drops (optional)
Instructions
pre heat the oven to 350F
while it’s heating up, mix all ingredients (except chocolate drops) together using a mixer or blender
pour into your oven tray
add the chocolate drops and mix it
put it in the oven
go chill for 50-60 minutes, come back and enjoy!
Nutrients
1250 Calories
162g Carbs (23g fiber)
28g fat
96g protein
Cut into 10 slices for easy math!