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STRENGTH | SKILL | COMMUNITY

CrossFit Gym in Queens & Brooklyn
 

Our Philosophy

CrossFit Bridge & Tunnel is committed to assisting everyone reach their fitness goals, regardless of skill level. Our small classes combine strength training, functional mobility, and high intensity interval workouts with personal attention from experienced coaches to help you form long-term healthy habits. It’s just like having a personal trainer, but in an intimate group setting and at a much more affordable rate.

We invite you to put us to the test by signing up for a free trial. Just complete the form below and we’ll be in touch to schedule your class.

Thoughts...

Thoughts
The Open is over... now what?

During the Open we were all faced with challenges - many of us found that we just couldn't achieve a new gymnastics skill, or hit a wall of fatigue faster than anticipated. Others found that we need to get stronger in our Olympic lifts, or just in general. Everyone can always get faster and most of us found that we just need to get better at EVERYTHING!

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Professional Trainer at our CrossFit gym, located in the Ridgewood/Glendale, Queens and Bushwick, Brooklyn areas
 

Join Us 

You don't have to be strong or fit YET to try CrossFit! All you have to have is a desire to have fun, work hard, and stay committed! 

Click Here To Sign Up For A Free Trial Today

mid- Fight Gone Bad ⁣ ⁣ FGB was introduced to the world by Coach Greg Glassman on December 1, 2004. It had previously been used in-house in both 3 and 5 rounds (can you imagine doing this 5 times?!). He used it to prep his UFC fighters for their real
Peanut butter can’t get enough love and that’s why here is some more. PB pretty much is like the ultimate snack, it goes on everything, has high protein, makes you full, because of healthy fats, and helps you digest better because it has
Getting stronger and prepping for the #GoldCoast @cfnine7 #crossfit #fitness #strongman #yoke #bushwickbrooklyn #ridgewood #saturday #fitnessgoals
Super proud of @__beautifullyblessed for completing this WOD from @laveencrossfit during Open Gym this week. It’s a real mind game doing 240 calories on your own! ⁣ ⁣ Wanna get better at rowing and using the Assault Bike? Every Sunday at 11am w
Compare to 3/22/17 . #fitness #fgb #benchmark #wod #crossfit #workout #classic #ridgewood #bushwick #goals #fitnessgoals
Hang Power Cleans from Wednesday. Tomorrow will be a surprise Benchmark WOD - any guesses on which one? ⁣ ⁣ #fitness #cleans #workout #wod #usaw #oly #benchmark #rowing #ridgewood #bushwick #gym #freetrial #personaltraining #crossfit #fitnessgoals #a
Don’t skip HIITFit on Thursday’s! You never know when Coach @dannymar_xfit is gonna throw in a pop-up Strongman! ⁣ ⁣ #strongman #crossfit #hiitfit #booty #sandbag #squats #workout #gym #ridgewood #bushwick #nycgym #fitness #toning #wod #p
Healthy lifestyle What does this even mean? It seems as though, everyone has their own opinion and idea of what this looks like. Is it working out 5 times a week and going out for drinks afterwards with friends, is it being on a paleo diet and hikin
 
CrossFit Journal: The Performance-Based Lifestyle Resource
 

CROSSFIT BRIDGE & TUNNEL
anthony@crossfitbridgeandtunnel.com | 917-734-4919
1611 George Street - Ridgewood, NY 11385
Serving the Ridgewood/Glendale, Queens and Bushwick, Brooklyn areas